Vegan cooking duo, Chris Pettrellese (consciouschris.net) and Jasmine Briones (sweetsimplevegan.com) recently took an epic voyage from LA headed north along the Big Sur coast, and you better believe we wanted to know what was going to be on their shopping list!
If you thought cooking vegan was daunting, let alone camping and cooking vegan, these recipes will make you think otherwise. Double win—many of the ingredients used below, such as egg replacement, and almond milk do not need to be refrigerated… which is perfect for a multi-day car camping trip. Find their 7 recipes ranging from Zucchini Oatmeal for breakfast to Fire Baked Sweet Potato S’mores for desert below, plus recommended camps at the bottom of the post!
(Pictured above) Recipe from sweetsimplevegan.com
You could bring a grater with you, but we opted to finely chop our zucchini, which worked just fine.
Ingredients
½ cup gluten-free rolled oats
⅓-1/2 cup shredded zucchini
1 cup water
2 tbs almond milk
½ tbs maple syrup
¼ tsp cinnamon
⅛ tsp vanilla bean powder
Stevia as needed
Toppings: Fresh fruit & peanut butter
You can either stir in the peanut butter or use it as a topping.
Ingredients
Bread of choice, presliced (we used Trader Joe’s Sourdough Wheat)
1/2 large tomato, sliced
Greens of choice (Chris chose spinach)
2 servings Follow Your Heart VeganEgg
1 tbs nutritional yeast
½ tsp dried dill
Salt & pepper to taste
Directions
Ingredients
½ cup diced red onion
2 cloves garlic
3 stalks celery, diced
½ cup diced carrots
1 green bell pepper, diced
16 oz. black beans
16 oz. kidney beans
1 zucchini, quartered and chopped
1 yellow squash, quartered and chopped
½ cup diced tomato
2 cups water
2 ½ tbsp tomato paste
2 tbs chili powder
1 tsp cumin
½ tsp paprika
¼ tsp salt
1/8 tsp black pepper
1/8 tsp cayenne pepper
2 tbs chia seeds
Directions
Ingredients
Bread of choice, pre-sliced (we used Trader Joe’s Sourdough Wheat)
Hummus
Avocado, sliced
Cucumber, sliced
Bell Pepper, cut into strips
Tomato, sliced into rounds
Lettuce
Tofurky
Chao Cheese
No tricky directions, simply assemble and dig right in!
Ingredients
1 zucchini, cut into ¼” rounds
1 medium avocado (not too soft), deseeded, halved and peeled
8 oz shiitake mushrooms, stems removed
1 block extra firm non GMO tofu
Marinade of choice: we used Whole Foods Fig Balsamic (oil-free) and Korean BBQ
2 cups greens of choice, roughly chopped (fresh from the Sweet Pea Farm)
16 oz. chickpeas
1 ½ tbs nutritional yeast
1 tbsp lemon juice, picked fresh from Sweet Pea Farm
½ tsp dried dill
Lemon juice (fresh from the Sweet Pea Farm)
16 oz. chickpeas
Salt & pepper to taste
Directions
Ingredients
1 package Upton’s Chili Lime Jackfruit Carnitas
Whole wheat flour tortillas (We used Food For Life brand)
16 oz. black beans
2 cups cooked brown rice
1 cup fresh green & purple asparagus, diced (fresh from the Sweet Pea Farm)
1 cup lettuce, roughly chopped
½ large tomato, diced
¼ cup cilantro
1 avocado
Lime
Nutritional yeast
Salt & pepper
Directions
Recipe from consciouschris.net
Ingredients
2 small to medium sweet potatoes
3 tbs crushed vegan chocolate
1/4 cup vegan marshmallows
Directions
**Alternatively, you can bake the sweet potatoes in the oven until soft, remove and follow the same procedures above, then place back into the oven for a few minutes to melt the chocolate and marshmallows.
Words and photos by Chris Petrellese & Jasmine Briones
Chris is a vegan lifestyle blogger, photographer, and life enthusiast living in Los Angeles, CA. See what he’s up to via Instagram. Born and raised in Los Angeles, Ca, Jasmine is a plant-based wellness and lifestyle blogger working to promote health and self-love. Follow her adventures on Instagram!
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