Camp Chef: 5 Ingredient Vegan Tacos by Fresh Off The Grid

We love tacos. We think we can pin it down to having been born and raised in Los Angeles where taco trucks are a dime a dozen.

That’s why we set out to replicate, while camping, what we love about tacos: that they are fast, cheap, and flavorful. These, of course, could be made with all sorts of different fillings—soyrizo, marinated tofu, actual meat—but those options take more time to cook and require a cooler. So, instead, these use TVP (textured vegetable protein), which has a similar texture to ground beef. TVP is made from soy flour, which makes it a complete protein, is fat free, and is inexpensive. It’s also quick cooking and easily takes on whatever flavor you add to it—in this case, taco seasoning! It’s worth noting that since it’s relatively flavorless on its own, your final dish will only be as good as the seasoning you use, so choose wisely. You can find TVP at well stocked grocery stores, in bulk at natural food stores (like Whole Foods), or online.

5-Ingredient Vegan Tacos by Fresh Off the Grid

Serves 2 | Total time: 10 minutes

THE TOOLS

• Camp stove
• Skillet
• Pot
• Chef’s knife
• Cutting board
• Wooden spoon
• Spatula or tongs
• Can opener
• Measuring cups
• Measuring spoons
• Dishes & utensils for serving

THE INGREDIENTS

• 3/4 cup water
• 1 tablespoon taco seasoning
• 1/2 tablespoon dried minced onions
  • or 1 teaspoon onion powder
• 1 cup TVP (textured vegetable protein)
• 1 (14.5 oz) can of black beans, drained
• salt to taste
• tortillas (6-8 depending on size)
• Toppings (all optional): Avocado slices, cilantro, salsa, limes, red onion, etc.

THE DIRECTIONS

1. Bring the water, taco seasoning, and onion to a boil. Add the TVP and reduce heat to low. Allow the TVP to absorb the liquid, and then add the drained black beans.

2. Cover and cook on low heat, stirring often, until the tortillas are ready – be mindful to not let the filling scorch on the bottom of the pot. Check for seasoning – add salt if needed.

3. Heat up the tortillas either in a pan with some oil, over your campfire, or on a grill if you have one available.

4. Remove the filling from the heat and build your tacos using the toppings of your choice.